We have two complementary antenatal options. Join one or both!

Free Antenatal Workshops

These workshops complement our Antenatal classes and give you additional information about keeping yourself healthy during pregnancy and feeding your baby afterwards. We include a free taster of the Relax, Breathe and Birth course.

4 Week Antenatal Course

This course is offered at a reduced price to those living in Leicester City and covers in detail how to prepare for the birth of your baby, including breathing exercises and positions for birth. MP3s and an online book are provided.

Currently Online 




See further details on both offers below or Call Sally on 07580159278 
​email: leicestermammas@gmail.com

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Join Aayesha, Charly and Lyndsay for a hypnobirthing course based on the Wise Hippo birthing programme.

This 4-session  course prepares women and their partners for the birth of their baby. Understanding how the mind and body are connected is key to ensuring both work together in the best possible way. You will learn relaxation techniques to practice during pregnancy, birth and labour and birth partners will learn how to support you at each stage. The course covers practical preparations and much more. The guidance from our qualified teachers will help you to stay calm and in control as you birth your baby. 

Book Now:
 Fridays from 26th November 2021 10.00 - 12.00
 Thursdays from 6th January 2022 19.00 - 21.00 
It's a great way to make friends before you have your baby. We will discuss: 
  • The physiology of birth and the impact of fear
  • Relaxation
  • Physical preparations for birth
  • Birth plans
  • Techniques for labour and birth
  • The birth partner's role
And much more. It's an informal atmosphere where you can ask any questions. 
Click on the links above to book and learn more about the programme: 

​This course is offered at the discounted rate of £45 to Leicester City residents. 

The cost is £95 for parents from other areas.
​We also offer private classes at a cost of £250. 
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Mammas  Antenatal Classes on Zoom
Free classes open to pregnant women and their birth partners
Contact Sally on 07580159278 to register

​THURSDAYS 1:00pm - 2:45pm

We offer a rolling programme of four FREE sessions to help you prepare for your new arrival:
  • Looking after yourself in Pregnancy
This session covers healthy eating, signs that your baby is doing well and how you might feel about your pregnancy. 
  • Relax, Breathe & Birth, how to have a positive birth
In this session we provide a taster of the longer Relax Breathe and Birth course and see how a positive mindset and relaxation techniques can help you achieve your goals. 
  • Feeding your baby
This session looks at the myths and truths around infant feeding and what you think will be important for you. 
  • Getting breastfeeding off to a good start
Here our breastfeeding specialists help you find out how to get breastfeeding established. We have helped hundreds of mums in Highfields succeed in breastfeeding. 

Our feedback shows that mums who attend the sessions are more likely to succeed in breastfeeding and feel more confident.

Second-time mums, or those who have more than one baby already, but who did not manage to breastfeed as they would have liked to, are encouraged to come along. Many mothers who thought they could not breastfeed have found it is possible with the right information, encouragement and support. 
2021 start dates:  7th October, 4th November, 2nd December  
For more information about breastfeeding and antenatal care please see our resources pages. ​
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