Join our free Antenatal Sessions online every Thursday 1-3pm

Mammas Antenatal Course is free, and easy to join. The course runs every month - the four sessions are on Thursdays on Zoom, from 1.00 - 3.00pm. Partners are welcome and encouraged to join too. You will also have the opportunity to join our Mammas activities, and have access to ongoing support from our team.
Book via the link below, or call 07580159278
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Course Content: 

We offer a rolling programme of four FREE sessions to help you prepare for your new arrival:
  • Looking after yourself in Pregnancy
This session covers healthy eating, signs that your baby is doing well and how you might feel about your pregnancy. 
  • Relax, Breathe & Birth, how to have a positive birth
In this session we see how a positive mindset and relaxation techniques can help you achieve your birthing goals and we discuss how to advocate for the birth you want. 
  • Feeding your baby
This session looks at the myths and truths around infant feeding and what you think will be important for you. 
  • Getting breastfeeding off to a good start
Here our breastfeeding specialists help you find out how to get breastfeeding established. We have helped hundreds of mums in Highfields succeed in breastfeeding. 

Our feedback shows that mums who attend the sessions are more likely to succeed in breastfeeding and feel more confident.

Second-time mums, or those who have more than one baby already, but who did not manage to breastfeed as they would have liked to, are encouraged to come along. Many mothers who thought they could not breastfeed have found it is possible with the right information, encouragement and support. 
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For more information about breastfeeding and antenatal care please see our resources pages. ​
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