Our short courses for parents with babies offer a chance to make friends and get used to being a new parent. 

All our baby courses are free to attend. However, we expect that if you accept a place on one of our courses, you will be able to attend regularly. Please speak to the course leader about this if you think you may have to miss any sessions.
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​​​Baby Yoga











​​Baby Yoga is a great way for you to learn gentle exercises and relaxation methods for both you and your baby. It supports bonding, mental and physical development. 
You will learn new ways to have fun and calm your baby in a supportive atmosphere.

​Baby Yoga is suitable from 7 weeks to crawling.

​ If your child is quite mobile the course may not be suitable. 

​Upcoming Baby Yoga Courses

More Baby Yoga course dates will be available soon. ​



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​Baby Massage 











​Our Baby Massage courses are led by our IAIM (International Association of Infant Massage) instructors, Nadia and Sara. 
It supports bonding, as well as helping with baby's digestion and sleep.
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​Baby Massage is suitable from birth to crawling.

If your child is quite mobile the course may not be suitable. 
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​Upcoming Baby Massage Courses
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Netherhall Family Hub

Time: Mondays, 10.30am-12pm
Dates: 20th July-17th August
Address: Netherhall Family Hub, New Romney Crescent,  LE5 1NG​

If you would like more information, or to book a space on this course, please contact Nadia: 07721 378808
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Please make sure you are able to attend regularly before accepting a place on this course

Further Information

If you would like to be updated when we have more dates for these courses available, please complete this form, and we will be in touch when dates are finalised.

If you would like any further information, please contact Anita: ​07493 097502

​Please note, completing the form is only to receive further information. It does not guarantee a place on the courses.


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Understanding Your Baby 

This 7 week course covers a wide range of topics new parents are worried about. It provides practical information, and a chance to share experiences. 

Topics covered include: 
  • Yours and baby's feelings
  • Communication and crying
  • Healthy Sleep
  • Feeding
  • Play and development
  • Childcare

Leicester Mammas is not currently running this course.

Another local charity, Heads Up Leicester, is offering this course to families based in Leicester City. You can find out more on their website here: Togetherness
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