Confidence to breastfeed in public

3/26/2021

As a first time mum, who was pregnant all the way through the Covid 19 lockdown, I felt quite clueless about breast feeding. If it wasn’t for the online sessions and the support from Sally and the Mammas group, I think I would have given up very early on.

I always wanted to try to breastfeed but I never knew how hard it would actually be. These photos may make my journey look so easy but it wasn’t. I was sore, exhausted and confused for the first 6 weeks. I was given different Information by professionals and even sent to A&E for something that was normal. Being able to go for a walk and leave the house was so important for my mental health during this time but I didn’t walk too far because I was worried about feeding.

There are a lot of opinions and fears about breastfeeding in public. All I have learnt, since being a mummy and from listening to the Mammas, the importance of feeding my baby on demand whenever and wherever she needs. I wouldn’t stop someone from having a glass of water if they were thirsty so why would I stop my baby? So, I started by feeding her outside when no one was around to make sure I could find a comfortable position. I also found wearing a thin nursing top meant I could pull it down but lift my jumper/coat up to make feeding more private. I then moved on to feeding in a cafe and in a sensory play group. Now I will feed her anywhere meaning I can go where I want rather than staying in.

I hope this blog will help other mums feel more comfortable knowing I was in the same boat. Many of us are now only allowed to meet others outside which means our time as new mums can be very lonely.

Go for a walk. Feed your baby surrounded by nature. No one will judge you and you are AMAZING!

Ellen Campbell and Averly; 31 October 2020

13 Comments

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How has breastfeeding on demand impacted your daily life and mental health positively?
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11/4/2024 04:11:33 am

How did the online support sessions and community groups, like the one led by Sally and Mammas, play a role in helping you with breastfeeding as a first-time mother during the Covid-19 lockdown?

Marie Miguel

1/6/2025 02:39:19 pm

Hello,

I’m working on a campaign promoting mental health and wellness awareness. After looking at a page of your website here (https://www.mammas.org.uk/blog/confidence-to-breastfeed-in-public), I decided to reach out to you.

I noticed that you made reference to mental health, and I'd like to know if you are currently working with outside organizations to continue to cover this important subject on your website on an ongoing basis.

I ask because I'm involved with an ongoing project focused on raising awareness about mental health by partnering with websites like yours. I aim to identify platforms passionate about keeping their audience informed and to explore whether there’s potential to support or sponsor such initiatives—even if it requires a financial contribution.

If you are interested in learning more, please let me know. If not, I understand and don’t expect a response to my message here. Either way, thanks for your consideration and time.

Marie

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Confidence to breastfeed in public

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